Wellness Coaching or Personal Training:

  • Online or in-person (Melbourne – northern suburbs)

  • Nutritional Advice & Food Planning

  • More packages coming soon…

For enquiries, contact sarah@fullynourished.com.au



“Sarah’s training not only helped me drop 15-20 kilograms of fat but it has also built up muscles where the fat used to be! I no longer look into the mirror seeing disappointment but rather hope and satisfaction!

Sarah is a talented and gifted trainer and coach, I would recommend her services in a heartbeat to anyone as she has a great ability to adapt and work with the constraints of her clients, I speak from experience as throughout my time training with Sarah she has worked and adapted my training to work through some body limitations and injuries and helped to strengthen these previous weaknesses!”


“The most positive experience after making a few recipes from Sarah’s ebook I have found some delicious yet easy to transport food options that I can easily prepare and take to work with me. Her food is not only tasty but offers nutritional diversity which is important when working long shifts. Having pre-prepared lunch and snack options such as vegetable curry, vegan pizza and bliss balls during the day has kept me satisfied, fuller for longer and provides me with the energy I require to get through each shift.

I’m enjoying sharing the food and health journey with Fully Nourished, you never feel like you are tackling health and nutrition challenges alone. I recommend anyone who wants to learn more, improve your health, well-being and lifestyle to contact Sarah at Fully Nourished and join the journey too.”

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