{"product_id":"dry-body-brush","title":"Dry Body Brush","description":"\u003ch3 style=\"white-space:pre-wrap;\"\u003eRooted in ancient rituals of self-care, dry brushing has many benefits and is best practiced prior to bathing\/showering or sweating (typically in a sauna). Our dry brush is eco-friendly. It has firm bristles and is made with wood.\u003c\/h3\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eDelicately stimulating the lymphatic system, our brush gently exfoliates, leaving your skin with a renewed glow. Feel revitalised as blood circulation is awakened with each stroke.\u003c\/p\u003e\u003ch3 style=\"white-space:pre-wrap;\"\u003e\u003cspan style=\"text-decoration:underline\"\u003eThe Benefits of Dry Brushing:\u003c\/span\u003e\u003c\/h3\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003eLymphatic Support:\u003c\/strong\u003e Promotes lymphatic drainage, helping to remove toxins and waste products from the body. This may also reduce bloating and overall detoxification.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003eExfoliation\u003c\/strong\u003e: Helps remove dead skin cells and promotes smoother and softer skin. Helps to unclog pores, reducing acne and ingrown hairs.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003eImproved Circulation:\u003c\/strong\u003e Stimulates blood flow to the skin which can improve circulation and assist in reducing the appearance of cellulite and promote a healthy glow. This can also leave you feeling energised after dry brushing. \u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eIt can also enhance the absorption of skincare products and encourage relaxation and mindfulness. A beautiful morning ritual which can take only 5 minutes.\u003c\/p\u003e\u003ch3 style=\"white-space:pre-wrap;\"\u003e\u003cspan style=\"text-decoration:underline\"\u003e\u003cstrong\u003eThe Steps:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eEnsure your skin is completely dry, ideally before showering, preferably in the morning. Check that your dry brush is clean and free from any dirt or debris.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003eUndress:\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eGet comfy by undressing completely or wearing minimal clothing to allow for direct contact with the skin.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003eStart with your feet:\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eBegin at your feet, gently brushing upwards towards your heart to follow the natural flow of lymphatic fluid and blood.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003eLegs and buttocks:\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eContinue with long, sweeping motions up your legs, including your thighs and buttocks. Be mindful to avoid any cuts or sensitive areas.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003eBack and abdomen:\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eMove on to your back and abdomen, always brushing towards your heart. If reaching your back is a challenge, enlist a helping hand.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003eArms and hands:\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eSwitch to your arms and hands, starting from your fingertips and working upwards. Keep that flow going towards the heart.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003eChest and neck:\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eHandle the chest and neck with care, as the skin here is more sensitive. \u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cspan style=\"text-decoration:underline\"\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eEnjoy 5-10 minutes of gentle brushing all over your body. No need to press too hard; firm but gentle strokes do the trick.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cspan style=\"text-decoration:underline\"\u003e\u003cstrong\u003eShower:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eAfter brushing, hop in the shower to rinse off those exfoliated skin cells and released toxins. Opt for a natural soap and lukewarm water.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cspan style=\"text-decoration:underline\"\u003e\u003cstrong\u003eMoisturise:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003ePost-shower, treat your skin with a nourishing, natural moisturiser for that extra hydration and comfort. We love our whipped tallow balm, applied on wet skin.\u003c\/p\u003e\u003ch3 style=\"white-space:pre-wrap;\"\u003e\u003cspan style=\"text-decoration:underline\"\u003e\u003cstrong\u003eHelpful Tips:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eKeep your brush clean with mild soap and water to maintain hygiene.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003ePractice dry brushing 2-3 times a week for optimal results, avoiding overdoing it to prevent skin irritation.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eNow you're all set to indulge in the wonders of dry brushing!\u003c\/p\u003e","brand":"fullynourished","offers":[{"title":"Default Title","offer_id":44532045807727,"sku":"SQ1408119","price":21.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/1892\/3631\/files\/Fully_Nourished_LR_069.jpg?v=1773194663","url":"https:\/\/www.fullynourished.com.au\/products\/dry-body-brush","provider":"Fully Nourished Apotheca Imperialis","version":"1.0","type":"link"}