Hi, I’m Sarah.

Your health journey is a profoundly personal voyage. It's a path filled with twists, turns, and transformative moments. I'm here to guide you through my own journey and empower you to take charge of your well-being.

11 years ago, my health journey began when I received a diagnosis that shook my world – hyperthyroidism, Graves' disease, cystic ovaries, and thyroid nodules. At the time, I considered myself "fit and healthy." I worked in a gym, maintained a regular exercise routine, and followed a typical diet for someone in their early twenties. But beneath the surface, something was amiss.

My life revolved around monthly hospital visits, endocrinologist appointments, and endless GP consultations for about 18 months. Despite all these interactions with healthcare professionals, I never received answers about the underlying causes of my health issues. My appointments focused on medication adjustments and test results, leaving me feeling disconnected from my own well-being. Intuitively, I knew there had to be more to the story.

It was only when I decided to take back control of my health that I saw real progress. I began researching, experimenting, and went on a journey to reduce the toxins in my life, detox from heavy metals and completely change my diet and lifestyle. Gradually my health improved, and I was able to come off all medications and completely reversed my Graves Disease diagnosis and no longer had the antibodies present (this is almost unheard of!). Since then, I have become a mother to two boys, in which I journeyed through motherhood, expanding my knowledge and experience within the realms of pregnancy, postpartum and raising healthy children. I thrive on providing my children with the best start to life, toxin free and thriving on real foods, just as nature intended.

My core mission is – to inspire you to become the steward of your own health, to listen to your body, and to embrace the possibilities of natural wellness. I want you to be able to steer clear of the sick-care system and thrive in vibrant health, just like I have.

As you explore this blog and discover our natural organic skincare products, know that you're not alone on this path. All my products have been created firstly for my own families use, on this health journey of mine. I want everyone to have the best products for their families health, free of harmful toxins. Your support allows me to stay home with my children and be a present mother. I appreciated it so much!

Welcome to a space where health becomes a shared passion and where you can embark on your journey towards a healthier, happier you.

With gratitude and well wishes,

Sarah x

Fully Nourished